Everyone has it. For many of us though, it can be a source of pain and struggle, and stigma stops us talking about it.
Storytelling can change this.
Finding Light is a 30 minute performance piece that weaves together lived experiences, different perspectives, and shocking statistics to explore the realities of depression, along with other mental health issues such as anxiety, addiction and suicide.
Encouraging honesty and kindness, the show uses the power of hope to empower people to join the conversation and make a positive change.
"There's a new dawn coming and you are not alone. Together, we can look for the light"